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It's important that you are not not the only one. Suicide is a complex issue, but there are ways to help. Please contact if you are feeling overwhelmed.

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In times of trouble, it can be hard to know where to turn. But there is assistance available, even in your device. Crisis Text Line offers no-charge 24/7 support via text message. Simply send HOME to 741741 and a trained volunteer will be there to listen your worries.

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Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to cling to the belief that there is a brighter future waiting. Remember, many people understand your struggles. There are resources and individuals dedicated to guiding you through these difficulties.

  • Reach out a trusted friend or family member.
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Through reaching out, you can find the strength and assistance needed to move forward.

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